Hello my friends,
Ever feel off but can’t explain why? That’s vibration. Every emotion you feel emits a frequency—measurable in Hertz (Hz)—that shapes your reality. From shame to enlightenment, here’s how to decode the six core vibrations, elevate your energy, and align with your highest self.
- Shame & Guilt – The Energy Trap
- Frequency: ~20–30 Hz
- These are the lowest vibrations, rooted in self-blame and regret. They feel heavy and isolating. Healing begins with forgiveness and self-compassion.
- Affirmation: “I release the past and forgive myself with compassion.”
Symbol: A wilted flower in shadow—potential suppressed by self-blame.
- Fear & Grief – The Fog Zone
- Frequency: ~75–100 Hz
- Fear keeps you stuck in survival mode. Grief clouds your clarity. Both disconnect you from intuition. Grounding and emotional release help you rise.
- Affirmation: “I am safe, supported, and open to healing.”
Symbol: A stormy ocean—chaotic, but cleansing.
- Desire & Anger – The Fire Starter
- Frequency: ~125–150 Hz
- These intense, ego-driven states can either trap or transform. Desire motivates. Anger fuels change. Channel them into purpose and creativity.
- Affirmation: “I channel my passion into purpose and progress.”
Symbol: A flame—destructive or illuminating, depending on how it’s held.
- Courage & Acceptance – The Turning Point
- Frequency: ~200–250 Hz
- This is where the shift begins. Courage breaks cycles. Acceptance opens doors. You start living consciously, trusting your path.
- Affirmation: “I trust my journey and embrace every part of who I am.”
Symbol: A lotus rising from mud—strength through surrender.
- Love & Peace – The Heart Frequency
- Frequency: ~500–600 Hz
- Compassion flows. Relationships deepen. You feel connected to something greater. Gratitude and presence become your power tools.
- Affirmation: “I radiate love, compassion, and serenity.”
Symbol: A full moon over still waters—reflective, radiant, whole.
- Enlightenment – The Cosmic Pulse
- Frequency: ~700–1000 Hz+
- This is pure awareness. Ego dissolves. You become the observer, the light, the source. It’s not about perfection—it’s about presence.
- Affirmation: “I am one with the universe. I am light.”
Symbol: A beam of light piercing the cosmos—limitless, eternal.
⚡ Final Thought
Your vibration isn’t fixed—it’s fluid. Every thought, emotion, and intention either lifts you or lowers you. Want to change your life? Start by changing your frequency.
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